A former assistant district attorney in Albany, New York, PJ Blanchfield currently operates as a private practitioner, and occasionally assists the Albany County District Attorney’s office. In his spare time, PJ Blanchfield is an avid golfer who has played for more than 30 years.
Here are a few of the most common mistakes made by golfers:
Choosing the incorrect club – When playing in a foursome, it is sometimes tempting to try and “keep up” with everyone else as far as club selection. In order to succeed and not make too many mistakes, it is important for a golfer to play his or her own game regardless of what others in the group are doing.
Golf swing – Several issues that golfers typically have with their swing involve errors in mechanics, body positioning, or the golf grip. Watching an instructional video or watching a golf professional play gives one a good idea of how to position the body and grip the club properly.
Positioning the feet incorrectly – One of the most common mistakes golfers make is positioning their feet incorrectly. For the ball to travel straight, the feet and shoulders must be aligned with the target, with both feet positioned shoulder-width apart and in a straight line. If either foot is not aligned correctly, the ball will tend to hook or slice.
Around the world, golf is a popular sport that can be played and enjoyed by people of all ages and abilities. While many people see golf as a complicated and minimally physical sport, it has several benefits that help keep players healthy. For more than 30 years, PJ Blanchfield, an Albany, New York, attorney, has maintained a love for playing golf. After serving as a caddy when he was young, PJ Blanchfield developed an interest in golf, and he became dedicated to the game.
Regularly playing golf can benefit both the heart and the body’s overall health. With the large amount of walking that is often involved with golfing, the heart can receive its necessary exercise simply from playing an 18-hole round of golf around four times a week. Golfers have been shown to have a death rate that is 40 percent lower than other people, providing around five additional years to their life expectancy. It was also recently determined that playing an average 9-hole course can burn between around 410 and 720 calories. Golf also helps build and improve muscle tone while decreasing body weight and fat.
In addition to the physical benefits of playing golf, it also has several psychological and social benefits. Regularly playing golf serves as a great way to stay in touch with friends and meet new people. The social nature of the sport creates a sense of connectedness within the golfing community, making it easy to speak and interact with new people. The commonly pleasant environment that golfing provides also helps reduce stress. The basic walking that is involved and the chance to relax often allows golfers to forget about their stressful lives and refresh their minds.